Menopausal Health

Menopause is a monumental change in a woman's life that represents a natural transition from one stage of life to the next. It is however a time of increased issues such as hot flashes, nights sweats known as climactera. Even more important is the increased risk of sexual dysfunction, heart disease, heart attack and osteoporosis. Learning more and being proactive can reduce the risks and continue a great quality of life.

Alzheimers is a disease that can affect women more often then men. What are the signs, what can be done? This information helps to bridge the gap in learning about this degenerative brain disorder.

5 quick easy interventions for typical symtoms that occur in women that are or have transitioned through menopause